⅔ of the night
In the typical home without mechanical ventilation, bedroom CO₂ sits above 1,000 ppm for two-thirds of the night. That is the level where researchers have measured lighter, more broken sleep.
Rojas et al., Building and Environment, 2026 (1,166 homes) · Kang et al., 2024
73% of homes
Evening lighting in nearly three of four homes is bright enough to suppress melatonin, the hormone that tells your body it is time to sleep, by 20% or more.
Cain et al., Scientific Reports, 2020
1 in 21
In a Florida field study of homes with fresh-air ventilation, only one was actually getting the ventilation it was designed for. The rest were mis-installed, broken or switched off.
Florida Solar Energy Center field study
And in a new home, chemicals off-gassing from paint, glue and furniture can take up to eight months to settle. Every January, the cedar pollen outside finds its way in.